Friday, Sept 26 | Sound Bath at the YMCA Langara
Join us for a sound bath led by May Globus. A sound bath is a deeply relaxing experience where soothing sounds and vibrations—produced by instruments such as singing bowls, gongs, and chimes—help calm the mind and body.
Sat, Sept 27 | Pagalala at Pag-asa Mural Unveiling
You’re invited to the Pagalala at Pag-asa Mural Unveiling
In collaboration with @filipino_bc @astroclubartistfacility and mural artist @marawrs!
Navigating Grief and Trauma: Virtual Community Debrief& Support Circle
Join us online for a virtual Kapwa Centre, facilitated by Virlyn Collantes (MSW, RSW). Both English and Tagalog speakers are welcome. Sign up today through the link in our bio, and we’ll send the Zoom link directly to all registrants.
Car Free Day on Main Street
We’ll be joining Car Free Day to celebrate the last few days of summer together as a community. Come by our booth, say hello, and learn more about the resources and support available.
Boxing at Quinit Boxing
Boxing is for everyone! Join a one hour class with Head Coach, Jon Quinit who will teach you boxing technique without the contact. You must be 15 & up years of age to participate. Lunch will be served following the class.
The class is free to join! To sign up, please complete the waiver linked in our bio! Let's get out of our heads and into our bodies! All-levels are welcome.
Virtual Community Debrief & Support Circle
Join us online for a virtual Kapwa Centre. Sign up today and we’ll send the Zoom link to all registrants.
KAPWA CENTRE Classic at Sunset Community Centre
Join us for a warm, supportive space where you can be in community, share a nourishing meal, and connect with culturally responsive mental-health support, including one-on-one conversations and access to trauma-informed resources.
Kamayan Fest
We’ll be joining our besties at Kamayan Fest as we celebrate Filipino culture through food, music, dance, and community spirit. Come by our booth, say hello, and learn more about the resources and support available.
Caregivers session with Child & Adolescent Response Team at Sunset Community Centre
This session is designed to support caregivers as they navigate the challenges that can arise after a traumatic event or prolonged stress. We’ll explore the signs and symptoms of traumatic stress, offer guidance on how caregivers can respond in healthy and compassionate ways, and identify when it’s time to seek additional support.
Through practical examples and easy-to-use techniques, you’ll leave with tools that can help both you and those you care for manage the effects of trauma with greater confidence and resilience.
Whether you’re caring for a loved one, a client, or a community member, this presentation will offer helpful insights and tangible takeaways to support your role as a caregiver.
Kapwa Centre Classic at Sunset Community Centre
Join us for a warm, supportive space where you can be in community, share a nourishing meal, and connect with culturally responsive mental-health support, including one-on-one conversations and access to trauma-informed resources.
Virtual Community Debrief & Support Circle
Join us online for the Virtual Community Debrief & Support Circle. Sign up today and we’ll send the Zoom link to all registrants.
Sign Up: https://forms.gle/Gok43DVNA5oHSSMz8